• Your relationships — with your loved ones and partner. Partners not living up to expectations, and old family wounds surfacing can make for a stressful holiday.
• Your health — Viruses peak around this time of year, so you may start looking like a red-nosed reindeer. Get sleep and eat right. Oh, and wash your hands.
• Your heart — More people have fatal heart attacks during the winter months than any other time of year.
• Your waistline — Hmmmmm… wonder why?
• Anxiety about finances — Gifts, travel, and normal bills create stress. Get some exercise and don’t go over budget.