Watermelon – Packed with vitamin’s A, C, potassium, and lycopene (fights cancer)
Shrimp – High in protein, low in fat, and a good source of omega-3s
Iceberg lettuce – One cup of shredded leaves delivers 20% of your daily need for Vitamin K
Popcorn – Popped-at-home corn has more antioxidants than certain fruits and veggies
Potatoes – Great source of heart-healthy potassium and fiber
Celery – Helps your digestive tract
Sunflower seeds – Terrific source of vitamin E – 90% of your daily need.
Sauerkraut – Good source of probiotics which help with digestion and nutrient absorption.
Mushrooms – Only vegetable source of vitamin D