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Tag Archives: Healthy

Drink a Pumpkin Spice Latte and your body does this! #moderation

Pumpkin Spice is everywhere.  I saw a whole section of pumpkin spice at Bed Bath and Beyond today in Sunset Hills.  The Starbucks Pumpkin Spice Latte is back, But just how bad ARE they?  Listen up, because we’re going to break down what happens to your body when you drink a grande Pumpkin Spice Latte with 2% milk and whipped ... Read More »

WINE AND BEER SHED LIGHT ON YOUR DIET

Question:  Do you prefer wine or beer? Your preference may shed some insight into the rest of your diet, according to a new study. Researchers in Denmark found that people who buy wine also buy healthier food and therefore have healthier diets than people who buy beer. Studies have shown that drinking wine is associated with lower risk of death ... Read More »